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VIRTUAL COUNSELING
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I.T.S Ghaziabad organised a wonderful video conferencing session on "Raising Awareness about Building Strong Immunity through Ayurveda and Yoga during Covid 19 Crisis" by Dr. Yogi Amrit Raj, from Maa Yoga Ashram, Rishikesh for it's faculty members on 5th April, 2020.

Month Of Events: 
April
Date Of Events: 
05
Year Of Events: 
2020
Image Of Events: 
Full Date Of Event: 
Sunday, April 5, 2020
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During the session Yogi Dr. Amrit Raj demonstrated various yoga techniques to build strong immunity. He talked about the use and importance of many commonly available herbs, spices and vegetables to strengthen our immunity and create positivity around us during the crisis of Covid 19.
It was a very insightful session with lots of learning and tips to make life happier and joyful.   
 

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