Arenowned Yoga Professional, Acharya Mukesh Ji, was present to guide the participants in performing various yoga exercises with full efficiency. Acharya Mukesh ji is a "Wellness & Yoga Expert" and has been a former Yoga Representative in Ministry of External Affairs, Govt. of India.

During the session Students & Faculty members performed various yoga exercises like; Anulom-Vilom, Gomukh Asan, Chakrasana, Kapalbhati, Tadasan etc. Participants performed all the exercises successfully. During the celebration Acharya Mukesh explained the significance of Yoga in day-to-day life for health and happiness. Acharyaji highlighted the importance of yoga in the form of ‘Niyamas’(rules & discipline) for physical fitness and mental well-being. The practice of yoga has attained global recognition as a holistic approach to health.

Acharyaji said that in the fast-pace modern world every individual knowingly and unknowingly undergo some stress which lead to chronic pains, fatigue, anxiety and stress. Therefore in present scenario Yoga is the panacea for these problems. Dr. Timira Shukla, Director- I.T.S School of Management expressed gratitude to Acharya Mukesh ji for his interactive and immersive session.