Student volunteers of I.T.S explained the concept of balanced diet to the children. They emphasised on why it is essential to pay attention to all kinds of nutrients like carbohydrates, proteins and fats, explaining the importance of each.

Also, the different types of vitamins along with their disease prevention were explained with examples.

The second session was on General awareness followed by a quiz session in which children participated enthusiastically.

The day concluded with the distribution of refreshments.